
Five Reasons Why Small Business Owners Need to Hire a Business Coach
Without a sound strategy and plan, it’s all too easy to become a busy fool. It wasn’t until I hired my first Business Coach that I really began to see my own blind spots that were preventing me from taking my business to the next level of growth. That's why I'm so...

Are you Laser Focused or do you Give yourself over to Distraction?
Are you laser focused or do you give yourself over to distraction? I have a client who is fiercely determined to realize her vision and is impatient for results. Consequently, she chases up every 'new idea' she hears about with the hopes that one idea might get her to...

Michela Quilici accepted into Forbes Coaches Council
Michela Quilici, CEO at MQ Consulting and Business Training, Inc. has been accepted into the Forbes Coaches Council, an invitation-only community for leading business and career coaches. Michela joins other Forbes Coaches Council members, who are hand-selected, to...

Why being a Highly Sensitive Person is a Business Superpower
I arrived a few minutes early. As I walked into the meeting room I could immediately sense the energy in the space – it was tenuous and uninviting, it overwhelmed my senses similar to how the smell of pungent perfume does when you walk into a department store – except...

USA Weekly Interviews Michela Quilici about Business Challenges and Advice
Starting a business is a big achievement for many entrepreneurs, but maintaining one is the larger challenge. There are many standard challenges that face every business whether they are large or small. It is not easy running a company, especially in a fast-paced,...

Mindset Shifts to Transform your Life & Business
A few mindset shifts can create the change you desire to transform your life & business. If you feel stuck in a pattern in your life or business, you can get out of the rut with a few simple techniques. You may even think you know what to do and tried them. As T....

How to Thrive in Business as an Introvert
For a long time, I was acting as if I were an extrovert. I wasn’t consciously trying to be an extrovert, but rather I was allowing myself to be influenced by the extraverted world we live in. Being an introvert in business is not easy, when our extroverted business...

Attract the Right Clients to your Coaching and Consulting Business
What do you think of when you hear the word sales? Does it make you excited, do you feel indifferent, or do you feel uncomfortable? Many people seem to feel uncomfortable around the word sales because so many people who try to sell do it poorly, giving the whole...

Tips for Moving into Action when you feel Stuck
One of my favourite quotes is by author Anaïs Nin, you may have heard it before. She said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” I love that quote – there’s so much wisdom when we really unpack...

Bringing your Authentic Self to Business
Bringing your authentic self to business. That can be challenging, and it's something I've struggled with in the past. We deal so often with shoulds and should nots that we often forget to allow our authentic selves to shine through. Each should [not] is a brick in a...