As the year quickly comes to an end we experience the winter solstice: the shortest day of the year in the Northern Hemisphere. This is a slow, dark, internal time in our seasonal cycle, yet it’s one of the busiest times of the year during the holidays. For some, this month marks the end of the…
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When it comes to business growth, you have to go slow in order to go fast. This is a good reminder to perform activities with a proper balance of urgency and diligence. When we start to move too fast, we often do not see what we need to see. Like most people I know, I…
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It’s easy to get caught up in the busy-ness of the work-day and forget about doing the things that keep us healthy, nourished, and fuelled up – like eating, exercising and taking a time out from technology… and people. There was a time when I was driving myself so hard to achieve, that I became…
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Are you laser focused or do you give yourself over to distraction? I have a client who is fiercely determined to realize her vision and is impatient for results. Consequently, she chases up every ‘new idea’ she hears about with the hopes that one idea might get her to her destination faster. In the entrepreneurial…
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One of my favourite quotes is by author Anaïs Nin, you may have heard it before. She said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” I love that quote – there’s so much wisdom when we really unpack those…
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