Sometimes we don’t realize we have wings until we leap over the edge of what we know and begin to soar into a new life. Imagine you have the capacity, skills and resources to create a different reality for yourself. If you were brilliant at manifesting your new reality, what would you do differently today…
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As a recovering perfectionist, one of the mindset shifts that I had to make when I became an Entrepreneur, was the belief upgrade from Self-Judgment to Self-Love. Self-judgment keeps you small and keeps you STUCK. Listening to your inner critic and inner bully keeps you spinning in a cycle of ‘not good enough’ which can…
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A topic that recently came up on a coaching call with a business owner client of mine was about carrying the burden of responsibility. She’s the successful 7-figure CEO of a consulting firm – smart, capable, skilled, busy and extremely tired. She came to me to support her with increasing her EQ, so that she…
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“Growth and Comfort Can’t Ride the Same Horse.” It’s a lesson that holds true for all of life. What we want most will always require embracing discomfort and taking action despite our fear that we’ll fail or fall on our face. In the end, there is no substitute for courage, no shortcut to bravery. To…
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When I was 18 years old, I wanted to live in Europe. Subconsciously, my mind chose to believe that it was not a possibility. I visited Europe often over the years, to travel and to visit extended family. And each time I would go, I had a growing realization that I felt very connected to…
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I arrived a few minutes early. As I walked into the meeting room I could immediately sense the energy in the space – it was tenuous and uninviting, it overwhelmed my senses similar to how the smell of pungent perfume does when you walk into a department store – except it was a body feeling…
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