Insight & Wisdom

for creating sucess.

Meet Michela

One of my favourite quotes is by author Anaïs Nin, you may have heard it before. She said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” I love that quote – there’s so much wisdom when we really unpack those…

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I am a recovering over-giver. I won’t get into the details of why and the many layers of where this came from. But what I will say is that being an “over-giver” is a very common way that someone who is Highly Sensitive (like me) uses to cope with his or her sensitive nature.  It’s…

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In my business development coaching practice, one common challenge that often arises is time, or lack thereof. Time in itself is not the problem, the issue is about how well we become a master of using our time effectively and efficiently, rather than being a slave to it. There are only so many hours in the day…

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