As a recovering perfectionist, one of the mindset shifts that I had to make when I became an Entrepreneur, was the belief upgrade from Self-Judgment to Self-Love. Self-judgment keeps you small and keeps you STUCK. Listening to your inner critic and inner bully keeps you spinning in a cycle of ‘not good enough’ which can…
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A topic that recently came up on a coaching call with a business owner client of mine was about carrying the burden of responsibility. She’s the successful 7-figure CEO of a consulting firm – smart, capable, skilled, busy and extremely tired. She came to me to support her with increasing her EQ, so that she…
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“Growth and Comfort Can’t Ride the Same Horse.” It’s a lesson that holds true for all of life. What we want most will always require embracing discomfort and taking action despite our fear that we’ll fail or fall on our face. In the end, there is no substitute for courage, no shortcut to bravery. To…
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When I was 18 years old, I wanted to live in Europe. Subconsciously, my mind chose to believe that it was not a possibility. I visited Europe often over the years, to travel and to visit extended family. And each time I would go, I had a growing realization that I felt very connected to…
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A few mindset shifts can create the change you desire to transform your life & business. If you feel stuck in a pattern in your life or business, you can get out of the rut with a few simple techniques. You may even think you know what to do and tried them. As T. Harv Eker…
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