Like many high-achieving women entrepreneurs, I have struggled (and still sometimes do!) with taking too much on, doing too many things, moving too fast, and over-committing! Our search for external validation to prove our worth (to ourselves) has been guided by judgment and mistaken assumptions and fueled by striving – an incessant drive to push…
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If you want to re-write your story, learn how to SPEAK UP and to hone and OWN your authentic voice so you can live your truth and next level your life, you’ll want to tune in to episode #11 of Pave Your Paradise Podcast, hosted by Mandy Ross – International coach, yoga and meditation instructor and…
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My earliest memory of making a to-do list began when I was six years old. As I sit at my desk in my bedroom with my pencil in hand, I begin to write a list of everything that I need to do on a piece of lined loose-leaf paper. The list goes something like this:…
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Being coached isn’t easy; I get it. It can feel a lot like criticism, and criticism can feel cold, especially when it’s coming from someone you don’t know very well. But when you’re coachable, it can be the very thing that leads you to your next opportunity. You don’t always have to agree, but if…
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From time to time, some of my business owner coaching clients talk about how they feel like they are ‘spinning out’. Maybe you can relate to this. Do you ever experience a feeling of worry, nervousness, or unease? Feeling like there’s too much to do and even just thinking about it feels like you’re caught…
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