My earliest memory of making a to-do list began when I was six years old. As I sit at my desk in my bedroom with my pencil in hand, I begin to write a list of everything that I need to do on a piece of lined loose-leaf paper. The list goes something like this:…
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As a Business Owner, do you ever feel overwhelmed? A business leader’s brain will race for many reasons. In this post, I share three techniques to get focused – and bring more ease and grace into the way you run your business. Business owners and Entrepreneurs grapple with challenges coming at them from all sides…
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The theme that comes up often, in my one-on-one coaching and consulting sessions with private clients, is the notion around having the emotional, physical, and intellectual reserves to lead your company. This theme gets me thinking about the self-care rituals that I incorporate into my daily life, that pay off in my business results. In the…
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Have you even been told to ‘sit down and shut up’? Have you ever been stifled for words? Have you ever lost trust with your partner or workplace/confidant? Chances are, you’ve lost your power; the power to express opinions, suggestions and fears — and ultimately the power to be heard. Michela Quilici, President & CEO of…
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As the year quickly comes to an end we experience the winter solstice: the shortest day of the year in the Northern Hemisphere. This is a slow, dark, internal time in our seasonal cycle, yet it’s one of the busiest times of the year during the holidays. For some, this month marks the end of the…
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