As the year quickly comes to an end we experience the winter solstice: the shortest day of the year in the Northern Hemisphere. This is a slow, dark, internal time in our seasonal cycle, yet it’s one of the busiest times of the year during the holidays. For some, this month marks the end of the…
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As a recovering perfectionist, one of the mindset shifts that I had to make when I became an Entrepreneur, was the belief upgrade from Self-Judgment to Self-Love. Self-judgment keeps you small and keeps you STUCK. Listening to your inner critic and inner bully keeps you spinning in a cycle of ‘not good enough’ which can…
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I was a guest on the I AM CEO podcast. On the show, I share one business hack that I use on an everyday basis that helps me as a CEO. We also talked about what it means to be a CEO and I share one nugget which is some of the best advice on…
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A topic that recently came up on a coaching call with a business owner client of mine was about carrying the burden of responsibility. She’s the successful 7-figure CEO of a consulting firm – smart, capable, skilled, busy and extremely tired. She came to me to support her with increasing her EQ, so that she…
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When I was 18 years old, I wanted to live in Europe. Subconsciously, my mind chose to believe that it was not a possibility. I visited Europe often over the years, to travel and to visit extended family. And each time I would go, I had a growing realization that I felt very connected to…
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