Insight & Wisdom

for creating sucess.

Meet Michela

No matter how skilled a professional is, anxiety has the power to throw them off their game and can have serious consequences. If anxiety arises when they’re in the middle of the decision-making process, it can lead to analysis paralysis. As the name implies, the level of stress they experience in trying to make the…

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One of my favourite quotes is by author Anaïs Nin, you may have heard it before. She said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” I love that quote – there’s so much wisdom when we really unpack those…

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I am a recovering over-giver. I won’t get into the details of why and the many layers of where this came from. But what I will say is that being an “over-giver” is a very common way that someone who is Highly Sensitive (like me) uses to cope with his or her sensitive nature.  It’s…

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