A topic that recently came up on a coaching call with a business owner client of mine was about carrying the burden of responsibility. She’s the successful 7-figure CEO of a consulting firm – smart, capable, skilled, busy and extremely tired. She came to me to support her with increasing her EQ, so that she…
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It’s easy to get caught up in the busy-ness of the work-day and forget about doing the things that keep us healthy, nourished, and fuelled up – like eating, exercising and taking a time out from technology… and people. There was a time when I was driving myself so hard to achieve, that I became…
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When I was 18 years old, I wanted to live in Europe. Subconsciously, my mind chose to believe that it was not a possibility. I visited Europe often over the years, to travel and to visit extended family. And each time I would go, I had a growing realization that I felt very connected to…
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Michela Quilici, CEO at MQ Consulting and Business Training, Inc. has been accepted into the Forbes Coaches Council, an invitation-only community for leading business and career coaches. Michela joins other Forbes Coaches Council members, who are hand-selected, to become part of a curated network of successful peers and get access to a variety of exclusive benefits…
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I arrived a few minutes early. As I walked into the meeting room I could immediately sense the energy in the space – it was tenuous and uninviting, it overwhelmed my senses similar to how the smell of pungent perfume does when you walk into a department store – except it was a body feeling…
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For a long time, I was acting as if I were an extrovert. I wasn’t consciously trying to be an extrovert, but rather I was allowing myself to be influenced by the extraverted world we live in. Being an introvert in business is not easy, when our extroverted business world is set up by and…
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