From time to time, some of my business owner coaching clients talk about how they feel like they are ‘spinning out’. Maybe you can relate to this. Do you ever experience a feeling of worry, nervousness, or unease? Feeling like there’s too much to do and even just thinking about it feels like you’re caught…
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When it comes to business growth, you have to go slow in order to go fast. This is a good reminder to perform activities with a proper balance of urgency and diligence. When we start to move too fast, we often do not see what we need to see. Like most people I know, I…
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As a recovering perfectionist, one of the mindset shifts that I had to make when I became an Entrepreneur, was the belief upgrade from Self-Judgment to Self-Love. Self-judgment keeps you small and keeps you STUCK. Listening to your inner critic and inner bully keeps you spinning in a cycle of ‘not good enough’ which can…
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I was a guest on the I AM CEO podcast. On the show, I share one business hack that I use on an everyday basis that helps me as a CEO. We also talked about what it means to be a CEO and I share one nugget which is some of the best advice on…
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A topic that recently came up on a coaching call with a business owner client of mine was about carrying the burden of responsibility. She’s the successful 7-figure CEO of a consulting firm – smart, capable, skilled, busy and extremely tired. She came to me to support her with increasing her EQ, so that she…
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It’s easy to get caught up in the busy-ness of the work-day and forget about doing the things that keep us healthy, nourished, and fuelled up – like eating, exercising and taking a time out from technology… and people. There was a time when I was driving myself so hard to achieve, that I became…
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