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Meet Michela

Making Decisions Terminates Panic

From time to time, some of my business owner coaching clients talk about how they feel like they are ‘spinning out’. Maybe you can relate to this. Do you ever experience a feeling of worry, nervousness, or unease? Feeling like there’s too much to do and even just thinking about it feels like you’re caught in the spin cycle of a washing machine? You might even experience low-level panic or anxiety that debilitates you from moving ahead.

Breaking your state of being interrupts the mental spin cycle.

The next time you notice you are ‘spinning out’, terminate the panic and anxiety you feel by redirecting all your energy into make a decision. It can simply be a ‘for now’ decision, not a ‘forever’ decision. Taking action leads to more action. What’s one thing you commit to making a decision about today?

Leave me a comment in the box below.

To your success,

 

 

 

p.s. I took this photograph of these two street mimes in Amsterdam, outside of the Rijks Museum. When I saw them, I stopped dead in my tracks – and decided to be with them for a while. My whole state of being changed as I marvelled at their creativity and playfulness.

About Michela Quilici

Michela Quilici is an engaging professional speaker, international bestselling author, and award-winning entrepreneur. With over two decades as a Business & Leadership Coach and Consultant, she helps high-achieving leaders and business owners bridge the gap to their next level of growth—focusing on strategy, communication, and leadership.

Her mission is to ignite leaders to unlock their potential and businesses to grow. She is passionate about creating roadmaps that ignite leaders to take inspired action to navigate their growth on purpose using a soul-fed, self-led, strategy-fueled approach.

She has been featured in Forbes, USA Weekly, and Canadian Living Magazine, is a Forbes Coaches Council member, and serves as the official speaker coach for TEDx VU Amsterdam 2025. Recognized as Speaker of the Year 2025 (Business Growth & Self-Leadership), Michela delivers transformative experiences that ignite clarity, confidence, and action.