Overthinking is a form of procrastination. Procrastination can have emotional roots and get triggered by fear. Fear-based procrastination is not uncommon, especially in high achievers and type-A personalities, when they want to start something new or do something that matters to them but is way out of their comfort zone. 3 Reasons Why We Procrastinate…
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My name is Michela, and I’m a recovering overthinker. The external noise is deafening, but the internal noise feels more destructive. Maybe it’s because many people disconnect from the here and now by losing themselves in constant hectic thoughts, being entangled in the past or driven by the future, and being caught up in the…
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