Right now, many of us are going through some serious changes and transitions, and it might be hitting us in ways we didn’t quite expect. I’m talking about shifts in what we value, what we believe, even who we are and how we do business. And maybe, just maybe, the way we used to see…
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Overthinking is a form of procrastination. Procrastination can have emotional roots and get triggered by fear. Fear-based procrastination is not uncommon, especially in high achievers and type-A personalities, when they want to start something new or do something that matters to them but is way out of their comfort zone. 3 Reasons Why We Procrastinate…
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Being a business owner is no joke. If you want to grow a business, you’re in for a personal growth journey. Personal growth + business growth are like peanut butter and jelly. You can’t have one without the other. Your business is a great personal development teacher. It teaches you what you need to learn…
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Have you heard the saying, “it’s hard to see the trees when you are in the forest.” In this blog, I will share 5 tips to leapfrog from your comfort zone to your growth zone. But first… To truly excel as a leader and business owner, you must be willing to expand beyond what’s rattling…
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The term “impostor syndrome” has been around longer than we have had a name to describe it. In essence, it defines when qualified people feel as if they aren’t worthy of their position. Many high-level executives and entrepreneurs feel a twinge of impostor syndrome from time to time, but some feel its impacts more consistently…
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Like many high-achieving women entrepreneurs, I have struggled (and still sometimes do!) with taking too much on, doing too many things, moving too fast, and over-committing! Our search for external validation to prove our worth (to ourselves) has been guided by judgment and mistaken assumptions and fueled by striving – an incessant drive to push…
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