It takes a specific type of skill set to weather the inevitable ups and downs of business growth with a certain amount of ease and grace (or teetering emotional balance at the very least!) There isn’t a class or course in business school where a professor sits you down and says, “Know this: if you…
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From time to time, some of my business owner coaching clients talk about how they feel like they are ‘spinning out’. Maybe you can relate to this. Do you ever experience a feeling of worry, nervousness, or unease? Feeling like there’s too much to do and even just thinking about it feels like you’re caught…
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A topic that recently came up on a coaching call with a business owner client of mine was about carrying the burden of responsibility. She’s the successful 7-figure CEO of a consulting firm – smart, capable, skilled, busy and extremely tired. She came to me to support her with increasing her EQ, so that she…
Read MoreOne of the many hidden gifts of being a highly sensitive person (HSP) is the extreme ability to sense and feel things, due to a highly permeable nervous system. “It’s like feeling something with 50 fingers as opposed to 10,” explains Judith Orloff, a psychiatrist and author of Emotional Freedom. “You have more receptors to…
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